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The Few
Female elite warfighters
25
Every month
Training Specifically Designed for Female Elite Warfighters
SOF Selection Periodized Program
1:1 Monthly Consultations
Personalized Training Adjustments
Running Supplementation Program
Rucking Supplementation Program
Swimming Supplementation Program
Military Focused Programs
Access to FEW Group, Exclusive Articles, Additional Support
This training is challenging, but let’s face it, if you thought it was going to be easy...
you wouldn’t be here.
About
Program Previews
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SOF Focused Periodized Program
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Includes: ​
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Strength and Conditioning​
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Endurance
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Upper Body Focus
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Swimming
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Assessments and Evaluations
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Rucking/Running
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Running Supplementation (focus on increasing speed)
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Rucking Supplementation (focus on conditioning and speed)
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