Dr. Bailey Weis

I’m Bailey Weis, a follower of Jesus Christ, mama of two boys, and a Human Performance Specialist with a PhD in Exercise and Sports Science. I’m passionate about helping others reach their full potential, both physically and mentally.

My services and programs are designed to support individuals through various stages of life, focusing on maintaining strength, resilience, and overall wellness.

I believe in offering high-quality services at affordable prices so that everyone has the opportunity to enjoy life and make the most of the time God gives them.

A Bit About Me

I’ve been fortunate to experience diverse roles that have shaped my approach to human performance, from serving in the military and competing in elite athletics to being a mom.

I was the first woman to complete Marine Corps Special Operations Command Assessment and Selection (MARSOC/SOCOM) and one of the first to graduate as an 0311 Rifleman from the Marine Corps School of Infantry. These challenges pushed me both physically and mentally, helping me develop resilience and determination.

As a military athlete, AV8B Harrier avionics mechanic, and U.S. Army National Guard Engineer Officer, I learned how to stay focused and perform under pressure. I’ve also competed at the highest level in sports, winning a Women's Soccer League (WSL) National Championship and serving as a Captain for the NCAA D1 University of Georgia Soccer Team, which taught me teamwork, leadership, and discipline.

Being a mom of two boys has given me a new perspective on strength, patience, and endurance. Experiencing the physical changes of pregnancy, postpartum recovery, and motherhood has enriched my understanding of how the body adapts, especially for women. This has shaped my approach to physical training for women, focusing on maintaining strength and health through life’s transitions.