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Endurance: Stamina

Endurance: Stamina

SKU: E:S
$17.00Price
  • Focus: Endurance, Stamina, Longevity, Calisthenics

  • Recommended for: Individuals looking to increase overall endurance, stamina and functionality.   

  • Description: This program is comprised strength involving increased reps and decreased weight, cardiovascular training, and conditioning for longevity. 

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